Friday, January 28, 2011

JANUARY TEEN MMA FITNESS TEST

Thursday we had our first fitness test, which I M VERY PROUD OF THESE KIDS. We will be conducting these the last Thursday of every month. Each kid set his own standard. The hard work they put in payed of. Their age ranging from 11 to 19. They are exceptional boys and will become strong men for the future. PLEASE GIVE THEM THE PRAISE THEY DESERVE. Here are the results

AGE Push-ups Sit-ups Pull/chin ups 125meter truck push
Zach L. 11 24 52 0 1:16 85m
Brenden B. 13 29 50 0 :55 85m
Will L. 13 29 74 0 1:30 100m
Devin A. 16 61 103 10 1:25 100m
Jeff C. 17 93 142 18 1:48 Completed
Jon G. 19 97 181 12 1:33 Completed
Destin M. Out sick


These were all to failure. I am trying to instill the attitude of breaking self limitations on these young men's lives. A few weeks ago some didn't believe they could push a truck at all, yet they push it for one straight minute. After doing push ups not counting for themselves just pushing til they couldn't push, thought they only did 15 0r 40 and actually did 24 or 61. This is an amazing point in their lives and in mine. Hope to have this class grow.

P.S.
Congrats to young Brendon who has lost 10lbs in the last few week.

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